Community.

Welcome to our blog; a place to find our latest news and updates as well as helpful articles to help you stay on track with your fitness journey.

Jory Chambers Jory Chambers

The best journeys are the ones you never see coming

What a journey this has been so far for Becky Shirley - from a nervous overwhelmed gym member to (nearly) Coach. Anyone who attends P4 will no doubt know Becky. But not everyone will be aware of her fitness journey. We wanted to take this opportunity to share just how...

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