Walk in strong
walk out stronger
Personal
TRAINING
Specialists.
At P4 we aim to create a safe and inspiring fitness community, where anyone and everyone feel supported and able to train their bodies and minds to be fitter, stronger and more resilient.
With our small group personal training sessions, we have the perfect blend of strength and conditioning to help you get stronger and fitter consistently.
Unlocking the strongest version of yourself.
Get results with the P4 Accelerator.
More than
a gym.
P4 Fitness is our vision realised: a safe space where fitness is a journey, not the destination. Where challenge is a mindset, growth is a foundation, and goals are shared, achieved and set anew. It’s a place where our community lift each other beyond their limits. Because connected, we are stronger. Together, we are limitless.
We have battle-tested our training for years and we are confident in
what we do. It’s perfectly normal to feel scared and lost when you
go to the gym; it can be a very intimidating place.
We take all of the worry, confusion, and fear out of it. We are here to push you and get the very best out of every minute you spend with us. Our P4PT programme is the perfect kick-start to your fitness journey.
Our Personal Training.
“
Joining Project 4 has completely improved my physical and mental health.
-Yoseph Williams
Success
Stories.
Stories like this is why we love what we do here at P4.
These girls absolutely smashed the 12 week challenge we set them
but not only that; they really came together to support each other and
hold each other accountable to their goals. Huge well done girls for
your integrity, hard work and the fun we had throughout the journey.