P4 Running Club

P4 Running Club

Our members have spoken! With 86% of you voting for a P4 running club, how could we refuse. Grace is going to be taking two running clubs over the bank holiday – Thursday and Friday at 11am. Now on the app, so get booking! This is open for all abilities, so...
We Are One

We Are One

First birthday celebrations! April 2021, our directors opened the doors to Project4. They coached every session, took PT sessions, cleaned, answered emails, supported members, made sales calls, ordered new equipment, planned social events for members, the list goes...
BURN VS BUILD

BURN VS BUILD

P4 PERFORMANCE. WHICH PROGRAMME IS RIGHT FOR YOU? Firstly, YOU are the focus, so it’s important to identify your goals. From here we can determine which programme will help you achieve these goals best. BURN Burn is designed to burn fat, burn calories and take your...
International Women’s Day

International Women’s Day

Every day we work with strong, inspirational females, and wow do they put in the WORK. A common concern for many of our female clients is “Will lifting weights make me look bulky?” Below are a few benefits of lifting weights and myths debunked. Benefits of lifting...
Introducing P4 Performance

Introducing P4 Performance

Are you reaching your fitness goals? Did you set yourself some goals at the start of the year? Do you feel like you’re on your way to achieving them? If not, why do you think that might be? At Project4 we are passionate about unlocking your true potential! Our NEW P4...
Bone Cancer Research

Bone Cancer Research

We’ve raised an impressive £2897 for Bone Cancer Research Trust who are working hard to fight primary bone cancer. Shoutout to all of those who got involved in this challenge (you know who you are!) and a big thank you to everyone who donated to this special cause...